BUDDY FITNESS
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ABOUT US

  • WHO
  • MISSION
  • WHY BUDDY FITNESS
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Who are we?

​​​Everyone can move at some capacity, it is achieving the desired results that's hard. Buddy Fitness was created to help you and improve yourself and your health.

In 2016, ​Buddy Fitness became a mobile personal training company that was created by a group of trainers that's had enough of the misinformation and lack of guidance to those in need. We will no longer stand by and watch people's dissatisfaction! Motivation, personal training, nutrition help, or stress management, our goal is to use
 proven scientific methods to achieve results. 

Our at home personal training can save you time, money, and give you more freedom than ever before! Through your personalized exercise plan, nutrition education, and stress management, these tips and tricks can be used even after your Buddy Trainer is gone.
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 Our buddy trainer will give you structure, guidance, nutritional advice, and stress management techniques to give you the cornerstones of the buddy fitness system. 

What is the buddy fitness mission?

​Congratulations! You took the first step, now let us do the rest! Our mission is to change the lives of everyone we touch, we want you to have the best quality of life that is possible! Skiing, rock climbing or playing with your kids pain free is now possible. Expand your minds and expand your physical capabilities in the safest way.

​No longer can we sit by and watch people damage their bodies with improper techniques. No longer can we sit by watching people not get the results they seek. Too often, people lose motivation because of these set backs. No longer can we sit by watching big box personal trainers injure their clients because of a lack of knowledge. People want to try exercising but never get the knowledge necessary that will set you up for success. 

Our aim is to provide affordable mobile Personal Training and sharing fitness knowledge through the buddy system to everyone. We want to give you chances for you to have more informed food choices, exercise choices, and taught proper exercise techniques that will impact your life forever. We want the entire world to live a healthier lifestyle, to feel better everyday, to perform activities of daily life easily with no strain, you deserve that! 


​Why Buddy Fitness?

Personal training is the most effective way to achieve your fitness goal, the second most effective way is exercising with a Buddy. We have you covered in both departments! 

​We will set you up with not only a certified personal trainer, but a buddy trainer. Someone who will keep you motivated, accountable, and through the organic relationship teach you strategies on how to effectively obtain your fitness goals of losing weight, toning up, being a better version of you!

​We differ because of our experienced trainers have University degrees in the human body. We can get you in the best shape of your life without sacrificing your life. We go to you, so no more wasted time with traveling to the gym or exercising without any results. We will teach you proper exercising techniques so you won't have that back problem or that shoulder problem causing you to either take a break or even quit!

We want you to succeed because when you succeed, we do too. We keep the rates affordable because we believe that everyone deserves the chance to have a better life.

Each workout is customized for you to keep it fun, challenging, and coming back for more!. We will be there when you have your questions, just like your Buddy. No question is too small.
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You're more than a client, you are our Buddy. 
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Location

We travel to you

Buddy Fitness: We travel to you

We can customize a fitness plan to accommodate any amount of space and use equipment that we bring ourselves, or incorporate machines or whatever is available at the location you wish to exercise in. 
North York | Toronto | Scarborough | Markham

Contact Us 416-559-6426

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